Sport and Exercise Science with Foundation Year - BSc (Hons)
Currently viewing course to start in 2023/24 Entry. Switch to 2022/23 Entry
You will study very broad subjects in your foundation year, which is designed to prepare you for a range of courses, not just one particular BSc degree. Our Sport and Exercise Science course with a foundation year will equip you with the skills to help you become a health sports professional, either helping leading sportspeople to achieve their goals, or supporting the local community....
- Level Foundation
- Study mode Full Time
- Location City South
- Award BSc (Hons)
- Start date September 2023
- Fees View course fees
- School School of Health Sciences
- Faculty Faculty of Health, Education and Life Sciences
Overview
You will study very broad subjects in your foundation year, which is designed to prepare you for a range of courses, not just one particular BSc degree. Our Sport and Exercise Science course with a foundation year will equip you with the skills to help you become a health sports professional, either helping leading sportspeople to achieve their goals, or supporting the local community.
Health plays a major factor in everyone’s lives; to ensure we exercise regularly and maintain a healthy diet, we look to the professionals to provide hands-on advice, guidance and support.
Please note: entry requirements for degree course
Upon completion of your Foundation Year, if your chosen course is regulated by a professional body such as the National College for Teaching and Leadership, you will be required to successfully complete the University’s selection process for the specific programme which will include an interview in order to proceed onto year one of the full degree programme. Entry onto year one of the degree programme will also be subject to a satisfactory DBS and Occupational Health Assessment.
Tailor your Sport and Physical Activity Degree
When you successfully complete your Foundation Year, you will be able to progress onto a range of Undergraduate courses at the Birmingham City School of Health Sciences. These include:
- BSc (Hons) Sports Coaching and Physical Education
- BSc (Hons) Sport and Exercise Science
- BSc (Hons) Sports Therapy
Why choose a foundation year course?
By studying a foundation year in Sport and Physical Activity, your first year will be spent learning a wide range of broad subject areas which then open up opportunities for you to specialise further in your next year – which would be the first year of a full degree programme.
You will study very broad subjects in your foundation year, which is designed to prepare you for a range of courses and not just one particular BSc degree.
So although you are studying a BSc in a specific course – BSc Sport and Exercise Science – the foundation year sets you up for a number of other possible degrees starting the following year. It may be that you don’t end up doing a degree in precisely the same subject as your foundation year.
This flexibility is one of the great things about the foundation year category - Sport and Physical Activity, allowing you to find out more about your interests and talents before focusing on a three year degree. The foundation year also helps us at BCU to make sure we help to match you to the degree that fits you best.
What's covered in this course?
The course explores the science in sport and exercise, considering how disciplines such as physiology, psychology and biomechanics can be applied in the context of sports performance, physical activity, health and wellbeing.
You will study a range of discipline-specific and multi-disciplinary modules, equipping you with a diverse range of perspectives that will enrich your learning and enhance your career development.
It won’t just be about sport - you'll be looking at different aspects of health and people at opposite ends of the health spectrum. Sport and exercise is a large and expanding global industry and levels of fitness and participation in physical activity are significant issues on the political agenda. Therefore, you’ll be trained to respond to the challenges facing society today, by exploring the profession and it's disciplines in encouraging and supporting greater physical activity.
Endorsed by the British Association for Sport and Exercise Science, the professional body for sport and exercise science, our practice-led course is full of relevant, fresh information and insight that you can take into the work environment and make a positive contribution to modern society.
Why Choose Us?
- There will be live projects to work on, as well as optional work-based learning experience, enabling you to gain first-hand experience and build your knowledge.
- You'll have access to our dedicated physiology and biomechanics laboratory, where there will be an array of state-of-the-art equipment and cutting-edge resources.
- You'll receive talks from guest lecturers who work within the sector and can provide relevant, up-to-date advice.
- There will be the opportunity to engage in international exchanges, as well as trips and visits that will aid your course.
- Work will be both practical and lab-based, giving you the best of both experiences; supporting your development to work out in the sporting environment, in fitness settings, or conducting lab-based research.
Similar Courses
Studying with us during the Covid-19 pandemic
The University has put in place measures in response to Covid-19 to allow us to safely deliver our courses. Should the impact of the pandemic continue in future years, any additional or alternative arrangements put in place by the University will be in accordance with the latest government public health advice, health and safety legislation, and the terms and conditions of the student contract.
Open Days
Join us for an on-campus Open Day where you'll be able to explore our campus and facilities in person. You'll be able to hear more about your chosen subject area in our course talks.
Next Open Day: Saturday 25 June
Entry Requirements
We accept a range of qualifications, the most popular of which are detailed below.
Essential Requirements
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88 UCAS tariff points |
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| Irish Leaving Certificate (Ordinary Level) |
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| Scottish Intermediate 2 |
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| Scottish National 5 |
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| Plus one of the following Level 3 (and above) Qualifications | ||
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| A level and Advanced VCE |
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| Access to HE Diploma |
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International Baccalaureate Diploma |
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Irish Leaving Certificate (Highers) |
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OCR Cambridge Technical Extended Diploma |
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OCR Cambridge Technical Diploma |
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Scottish Advanced Higher |
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If you have a qualification that is not listed in the table please refer to our full entry requirements on UCAS. Recent relevant study to GCE A-level standard or above must have been completed within five years of the course intake date the applicant is applying for. Further guidance on tariff points can be found on the UCAS website. |
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| International Qualifications | ||
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International Baccalaureate: Obtain a minimum of 24 points overall. |
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Applicants who have not received their secondary school education in English will require an overall IELTS score of 6, with no element below 5.5. |
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Fees & How to Apply
UK students
Annual and modular tuition fees shown are applicable to the first year of study. The University reserves the right to increase fees for subsequent years of study in line with increases in inflation (capped at 5%) or to reflect changes in Government funding policies or changes agreed by Parliament. View fees for continuing students.
Award: BSc (Hons)
Starting: Sep 2023
- Mode
- Duration
- Fees
- Full Time
- 1 year foundation followed by 3 year degree
- £9,250 in 2023/24
- Apply via UCAS
International students
Annual and modular tuition fees shown are applicable to the first year of study. The University reserves the right to increase fees for subsequent years of study in line with increases in inflation (capped at 5%) or to reflect changes in Government funding policies or changes agreed by Parliament. View fees for continuing students.
Award: BSc (Hons)
Starting: Sep 2023
- Mode
- Duration
- Fees
- Full Time
- 1 year foundation followed by 3 year degree
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TBC
If you're unable to use the online form for any reason, you can complete our PDF application form and equal opportunities PDF form instead.
Please note, we operate a gathered field for applications to this course, which means that candidates who apply before 26 January will receive a decision on their application by the end of April 2022.
Guidance for UK/EU students
UK and EU students applying for most undergraduate degree courses in the UK will need to apply through UCAS.
The Universities and Colleges Admissions Service (UCAS) is a UK organisation responsible for managing applications to university and college.
Applying through UCAS
Register with UCAS
Login to UCAS
Complete your details
Select your course
Write a personal statement
Get a reference
Pay your application fee
Send UCAS your application
Course in Depth
Foundation Year
In order to complete this course a student must successfully complete all the following CORE modules (totalling 120 credits).
20 credits
This module is designed to support you in your transition to studying in a Higher Education environment at Birmingham City University. Through a range of class-based group and individual activities, discussions, debates, personal reflection and wider reading and research, you will have opportunities to consider academic conventions, which include: effective use of literature; sourcing and reviewing information; various forms of academic writing; developing reflective capacity. You will also receive guidance on study skills and strategies, which will enhance previously acquired skills.
These professional skills are transferable and will be valuable not only in the immediate context but throughout your continued education and employment. By engaging with this module, we have set out clearly what we expect of you at foundation and undergraduate level, and will equip you with the confidence, competence and capacity to utilise resources to be able to meet expectations in this environment.
An essential element of this module will be your ability to analyse and reflect on your own learning and the way in which you have applied your knowledge, skill and understanding to any academic context in which you have engaged to date. Communicating effectively through a variety of academic conventions is a key skill for any student and this will be a feature of this module.
20 credits
This module is designed to help you gain awareness and understanding of current challenges around Equality, Diversity and Inclusivity and how this impacts upon the Health, Education and Social Sciences sector, preparing you for your future education and journey into practice.
Introducing the Equality Act 2010 as the overarching legislation that focuses on Equality, Diversity and Inclusivity, the module is based on themes that are covered by this Act. The nine protected characteristics, upon which a person can be discriminated, as laid down in the Equality Act, will be discussed throughout and you will be introduced to case studies relevant to your chosen pathways.
The module will give you the opportunity to discuss debate and reflect upon how challenges around Equality, Diversity and Inclusivity may present themselves. Using problem and inquiry based learning you will have the opportunity to explore and discuss ways of working which can help to minimise discrimination in your own practice. The module will be made up of lead lectures, taught sessions, group work and individual study.
20 credits
This module will focus on enabling you to gain a deeper understanding of the interpersonal skills and behaviours required to work in your chosen area. Through a range of class based and student focused activities you will explore the different concepts of effective interpersonal and professional behaviours essential to your own personal development and progression. By engaging in this module you will reflect on your own and others values, beliefs and behaviours identifying how this can impact on the way in which you will be viewed by others. You will also address the importance of effective communication and how this can lead you to have a more professional approach in your chose area of work.
20 credits
This module is designed to support you in your transition to studying in a Higher Education environment at Birmingham City University, allowing you the opportunity to negotiate learning of a bespoke subject. Under the guidance of tutors, you will be able to direct your learning and identify relevant learning opportunities that you feel enable you to learning more about a specific field of study.
The subject area within this module is student-led, with guidance and facilitation from designated academic and practice support. You will identify an area of study that you would like to review and evaluate, and which relates to your foundation year pathway and indicate programme.
A significant proportion of the module is based around negotiation with academic facilitators to identify extended areas of study and opportunities that are possible to enhance your towards completion of the study.
20 credits
An appreciation of the principles of Human Biology plays a central role in the understanding of the workings of the human body. This module is organised into three distinct phases from fundamental principles, to physiological processes, and then disruption of the interplay of such systems in human disorders. This understanding provides a solid foundation for the subsequent study in a range of disciplines from healthcare, allied healthcare, and other disciplines requiring an understanding of human biology. The topics covered will also be underpinned by practical activities. Pre- and post-session activities will help to develop your key transferable skills such as being able to reflect and ask probing questions as well as being able to think independently. Development of these skills will ensure a growth in maturity and boost your confidence which will lead to unlocking your learning potential.
20 credits
This module will consider the complex nature of sport, and how the disciplines associated with the scientific study of sport can interact to enhance knowledge and problem solving. Problems will be considered from across the range of sport, physical activity and exercise disciplines with demonstrations of how research can be enhanced through inter/multi-disciplinary investigation.
The initial stages of this module will include an introduction to the four BSc courses that are run by the department. These are, Sport and Exercise Nutrition; Physical Education and School Sport; Sports Therapy and Sport and Exercise Science.
Year One
In order to complete this course a student must successfully complete all the following CORE modules (totalling 120 credits).
20 credits
This module aims to explore the wide-ranging activities of practitioners working in the sport and exercise science industry to enable you to appreciate the inter-disciplinary nature of professional practice. You will be introduced to the skills and knowledge required to work within the disciplines of physiology, nutrition, psychology and biomechanics, and how practitioners from these areas can work collaboratively to solve a variety of problems related to sports performance, exercise and health.
20 credits
This module covers the process of research and enquiry in the discipline of sports and exercise science, nutrition, sports therapy, and PE and School Sport. It provides guidance on how to interpret scientific literature, so that you can find relevant sources of information for a study or an assessment, gain an understanding of different sources of information and consider how knowledge is generated.
20 credits
This module aims to provide you with the underpinning knowledge of various physiological systems in the human body, and key training principles, which relate to sport and exercise. You will be introduced to the concept of the body working as multiple interrelated physiological ‘systems’.
20 credits
This module aims to provide you with an introduction to the core practical competencies required in sport and exercise nutrition. You will consider a vast array of nutrition-related measurements including: energy balance (intake and expenditure); anthropometrical assessments; body composition, methods of assessing dietary intake; and both physiological and biochemical markers of nutritional status.
20 credits
This module provides an introduction to human anatomy, relating to structures, properties and functions of bones, joints, tendons, ligaments and muscle, in relation to the mechanical principles, which govern human movement.
20 credits
The primary purpose of this module is to introduce the mechanical principles that govern human movement and thus equip students not only with the ability to observe and measure human movement (i.e. to describe movement), but also to begin to understand the mechanisms by which human movement is controlled and effected (i.e. to explore why we move the way that we do).
Year Two
In order to complete this course a student must successfully complete all the following CORE modules (totalling 120 credits).
20 credits
In this module, you will learn how manipulation of both physiology and nutrition can impact aspects of health, exercise and sports performance. You will gain extensive knowledge on how the human body tolerates and adapts to a physiological stressor both acutely and chronically.
20 credits
This module is a key part of the BSc Sport and Exercise Science, Sports Therapy, Sport and Exercise Nutrition, and PE and School Sport Programmes in that it is studied in preparation for your Level 6 Final Year Project. Information and activities on more complex inferential statistics will be presented building on from your level 4 research module.
20 credits
This module aims to develop your knowledge of the most common psychological processes in sport and exercise and will help you recognise situations where psychological frameworks may be useful in sport and exercise.
40 credits
This module aims to provide an insight into the strategies that can be used to analyse and quantify sports performance in a valid and consistent manner to help inform training and match-play decisions. Specific focus is placed upon the process of conducting a comprehensive needs analysis of a sport including tactics, techniques, and bioenergetics.
20 credits
Within this module students will learn about a range of pedagogical practices which bring about high quality PE lessons where students are physically active for sustained periods of time. Students will identify the key principles of high quality teaching practice and relate these to practical experiences of teaching PE and sport.
Year Three
In order to complete this course a student must successfully complete all the following CORE modules (totalling 80 credits).
All core modules are guaranteed to run. Optional modules will vary from year to year and the published list is indicative only.
20 credits
This module aims to develop the skills required to coach and evaluate training methods in strength and conditioning. You will examine contemporary training theories and successfully apply the principles when coaching athletes.
20 credits
This module aims to develop your understanding of exercise referral. It aims to specifically develop your understanding of assessing, monitoring and managing risk to clients arising from exercise participation throughout the referral period.
40 credits
This module provides you with the opportunity to design and carry out a substantive piece of independent research which is focused on an area of interest related to your programme of study. This in-depth, self-managed study will encourage you to examine a critical issue from your sector or discipline.
In order to complete this course a student must successfully complete at least 20 credits from the following list of OPTIONAL modules for SEMESTER A.
20 credits
In this module you will build upon your knowledge acquired in level 5 Sport and Exercise Physiology and Nutrition. This will include applying both theoretical and practical knowledge on how different environments affect human physiology in reference to both sports performance and health. In particular, this module considers the human capability to exercise in, tolerate, and adapt to, the conditions encountered in various environments. There will be a special focus on how hypoxic training methods can be used to enhance training adaptations. Some of the environments covered include hypoxic, hot, cold, and humid conditions.
20 credits
Within this module students will learn about a range of psychological and theoretical frameworks which support physical activity behaviours. Key principles promoting a healthy and physically active lifestyle from a psychological and practical perspective will be taught. This module is underpinned by the need, as a developing PE and school sport practitioner, to be aware of the wide range of psychological influences present when working within a PE and school sport environment. The range of teaching theories will be applied in practice so that students are able to experience and apply theory in real-life situations. This will provide the opportunity to reflect on best practice when completing work placement modules.
In order to complete this course a student must successfully complete a further 20 credits from the following list of OPTIONAL modules for SEMESTER B.
20 credits
This module aims to further develop your understanding of the psychological aspects of development and progress in sport. The module also explores the various ways this topic is researched. The underlying aim of the module is to contribute to your development as a more thoughtful and effective sport scientist. It will equip you with a range of strategies and tools for investigating the psychological aspects of athletic development.
20 credits
This optional applied module will enhance your interdisciplinary knowledge and understanding of sport science or exercise science. The module aims to develop some of the skills you will require to work in a sport and exercise setting. You will undertake a 12 week ‘case-study’ where you will provide advice and support to an athlete, team or health-based client. The case study aims to allow you to critically analyse a sport or individual, and interpret and synthesize data so it can be communicated in a way that is understandable to a coach, client or practitioner. You will also have the opportunity to develop essential communication skills.
Download course specification
Download nowYou have the flexibility to transfer to a standard undergraduate programme from the School of Health Sciences upon successfully completing your Foundation Year including:
- BSc (Hons) Sports Coaching and Physical Education
- BSc (Hons) Sport and Exercise Science
- BSc (Hons) Sports Therapy*
*Please note: Entry on to the first year of these courses requires an interview, as well as successful completion of six taught modules. If you complete all modules but are unsuccessful at the interview, you will instead be able to join BSc (Hons) Sport and Exercise Science or BSc (Hons) Sports Coaching and Physical Education.
Course structure for BSc (Hons) Sport and Exercise Science
You can choose from a range of discipline-specific and multi-disciplinary modules, equipping you with a diverse range of perspectives that will enrich your learning and enhance your career development.
The sport and exercise science degree course has been co-designed with employers, ensuring you receive up-to-date and useful information, and you’ll also have the opportunity to engage in work-based placements, applying theory to practice and enhancing your employability prospects. There will also be live industry case studies as part of the core assessment diet.
All of our sport courses will provide additional, employability based qualifications at the same time as your course, building your knowledge and improving your prospects. For this course, you could gain REPS fitness qualifications, providing you with the skills and knowledge you need to become a personal trainer.
The modules involved will cover the core disciplinary areas required – physiology, psychology, biomechanics and nutrition.
You'll have the option of taking a sandwich year between Year 2 and Year 3 of study.
Employability
Enhance your employability skills
Sport and Exercise Science covers a wide range of roles, sectors and challenges, giving you a wide range of career options upon graduating. Placements and live case studies, provided by existing sports teams and organisations, will increase your job prospects.
Placements
Our partnerships with Warwickshire Cricket Club and Sport Birmingham will provide you with the opportunity to undertake valuable work placements. You'll be able to gain first-hand experience, assisting with fitness testing, lab-based research and exercise regimes.
Sport Birmingham works with sports coaches and staff, so you’ll be working alongside trained professionals who can impart advice and guidance. You could also undertake placements with professional sports teams, organisations and education facilities.
OpportUNIty
OpportUNIty: Student Jobs on Campus ensures that our students are given a first opportunity to fill many part-time temporary positions within the University. This allows you to work while you study with us, fitting the job around your course commitments. By taking part in the scheme, you will gain valuable experiences and employability skills, enhancing your prospects in the job market.
It will also allow you to become more involved in University life by delivering, leading and supporting many aspects of the learning experience, from administration to research and mentoring roles.
International
Birmingham City University is a vibrant and multicultural university in the heart of a modern and diverse city. We welcome many international students every year – there are currently students from more than 80 countries among our student community.
The University is conveniently placed, with Birmingham International Airport nearby and first-rate transport connections to London and the rest of the UK.
Our international pages contain a wealth of information for international students who are considering applying to study here, including:
- Explore some of the good reasons why you should study here.
- Find out how to improve your language skills before starting your studies.
- Find all the information relevant to applicants from your country.
- Learn where to find financial support for your studies.
Facilities & Staff
Our Facilities
The creation of our new suite of courses in Sport and Life Sciences is yet another exciting development at Birmingham City University. The 10,500sq metre building at City South Campus will enable us to offer a wide range of new health, nutrition, biomedical science and sports courses, as well as providing a new home for our education programmes.
Not only are we investing £41 million in a new building to house the laboratories and teaching spaces needed, but we also plan to open up these facilities to benefit all students and the wider community. This will complement our existing sports facilities, which already provide a base for students to compete in activities ranging from rugby to .
The courses will reflect the latest developments in our teaching and our focus on practice-led learning with work placements and live industry case studies incorporated into the curriculum. All courses have been co-designed with employers and are endorsed or accredited by professional bodies where appropriate.
By expanding our provision to these new areas, we will be helping to tackle some of the biggest challenges facing society today, such as obesity and unhealthy lifestyles, by encouraging and supporting healthy eating and greater physical activity.
In addition, we will be producing graduates who can support elite performers in meeting the UK’s ambitions for sporting success at events such as the Olympics and other world sporting tournaments. We are constantly looking to enhance the range of courses we offer - please check all our courses for the latest additions to our portfolio.
Mary Seacole Library
The Seacole library, based at City South Campus, is one of the UK's largest specialist health education libraries. The facility offers an extensive range of range of information and reference materials set out in a relaxing environment, conducive to studying. There are comfortable seating areas, group study areas, a silent study area and private study rooms.
Computer Facilities
The Seacole building houses a large open access IT Suite which comprises of 96 PCs, printers, photocopiers and scanners. Our PCs utilise the latest Intel i5 core technology, all with:
- Fast (unrestricted) internet connectivity
- Ability to save files to USB, DVD & CD
- Microsoft Office software
- Research and statistical software
- Storage space which can be accessed from any PC across the University and from home
Our PCs are also designed to support students who may have difficulties with reading and writing, featuring specialised software with zooming/magnification and screen reading capabilities, which may also be customised for individual student needs.
The IT Suite offers extended opening hours and is supported by a specialist Open Access Assistant during term time. In addition to the open access PCs within the IT Suite, there are 12 networked student PCs available within Seacole library.
Doug Ellis Sports Centre
Our £8.5 million Doug Ellis Sports Centre boasts an 80-station fitness suite, an eight-court sports hall, and workout and spinning studios. The centre offers state-of-the-art fitness training equipment and plenty of room for team sports including five-a-side football and cricket. An all-weather pitch adds the finishing touches to the centre, which is located close to our City North Campus.
Visitors to the gym can choose a personalised fitness programme, instructed by qualified fitness trainers, and take advantage of a selection of classes, such as yoga, salsa or body combat.
Our staff
Mark Hetherington
Course Leader HELS Foundation Year / Professional Navigator / Senior Lecturer
Mark joined the Professional Development Department (PDD) in 2018 as a Professional Navigator and as a Academic Skills tutor. During this time he has been involved in the development and running of the Faculty of Health Education and Life Sciences Foundation Year as both a course leader and module leader. At current there are two iterations of the...
More about Mark