Photography student promotes mental wellbeing

Josh got the chance to speak with Amateur Photographer magazine, where he discussed his final year project and how getting out with a camera helps his mental health.

The article, titled “Getting outside with a camera is the best thing for your mental health”, highlights Josh's experience of using photography as a way to manage stress and reconnect with the world around them, offering a personal insight into how creative practice can positively impact day-to-day wellbeing.

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Drawing on his own experiences, Josh explains how heading outdoors with a camera became more than just a hobby. What began as a creative outlet developed into a consistent routine that encouraged mindfulness, helping to slow down, focus on their surroundings and find moments of calm.

The feature also reflects on the wider benefits of photography, but it is Josh's story that brings these ideas to life. By sharing how simple photo walks helped improve mood and motivation, he emphasises how accessible creative activities can play a meaningful role in supporting mental health.

Josh's contribution to the nationally recognised photography publication marks a significant achievement, showcasing both a creative voice and willingness to speak openly about personal experiences. It also highlights the growing importance of student perspectives within wider industry conversations.

As the article suggests, photography doesn’t require expensive equipment or extensive experience to make a difference. Through their story, Josh shows that sometimes the simplest act, stepping outside with a camera, can have a lasting impact.

This recognition not only celebrates his success, but also reflects the broader value of creative study and its real-world impact beyond the classroom.

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