Four ways exercise can relieve exam stress
Exercise can improve your focus, memory and energy levels - watch our video for ideas!
Read moreWellbeing
Doing exams can be stressful and sometimes it's hard to not let it get to you. So to help you stay positive and motivated, we've put together some mindfulness techniques for you to try, including exercise, healthy recipes and colouring.
Coping with exam stress when you have anxiety: student tips
Student Jess shares her tips on coping with exams and deadlines with anxiety.
Read moreMindfulness and breathing techniques for exam stress
Mindfulness and breathing techniques can help you to calm your nerves before exams.
Read moreBrain food: fruity oats
An idea for a healthy breakfast designed to increase your work flow and brain power.
Read moreFive ways colouring can help you de-stress and achieve better grades
How colouring can be a helpful way to de-stress and take a break from revision.
Read moreTierney's tips for revision struggles
A Level student Tierney keeps a revision diary and shares her advice on how she's getting by.
Read moreBrain food: salmon wholegrain pitta pockets
Try these salmon pitta pockets for lunch to keep your energy up during revision.
Read moreBrain food: sweet potato tuna jackets
Oily fish contains Omega-3, which has been shown to play a role in optimal brain function
Read moreSix tips for keeping well during Ramadan and exams
Top tips to look after yourself if you're observing Ramadan whilst doing exams.
Read moreBrain food: blueberry smoothie
This easy recipe will give you the energy boost needed to hit the books.
Read moreComfort food: chocolate mug cake
A great pick me up for when you're working hard on your revision.
Read moreHow much revision is too much revision?
‘There’s no such thing as too much revision’, is something you might have heard from your parents or teachers but is it...
Read moreHow to deal with personal life events at the same time as exams
How to deal with life when things aren’t going smoothly around exams.
Read moreHow to motivate yourself to revise – eight top tips
Feeling comepletly unmotivated when it comes to revision? Here's our top tips to help you find your revision mojo.
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