Mental Health and Wellbeing Support

Student support advisor Lou joins the podcast to explain what kinds of mental health support students can access at BCU and shares some top tips for looking after your wellbeing at uni.

How to look after your mental health and wellbeing at university

Mental health support at BCU

Dealing with exam anxiety

The benefits of mindfulness

Try the 30 day mindfulness challenge

Start your week right with this print out 😍