Professor Michael Mantzios: The power of Mindful Eating - the past, present and future of healthy eating

The power of Mindful Eating - the past, present and future of healthy eating

Prof Mantzios will explore past literature on mindful eating, focusing on errors in judgment and measurement that have shaped the field of mindful eating (what it is/it is not), to further discuss the present and future journey of research in mindful eating.

The power of mindful eating to enhance healthier and joyful experiences with food will be explored through new, scientifically precise, and theoretically consistent interventions and recently developed measurement tools, outlining an impactful future of applied and experimental research for policy change and clinical and non-clinical care.