Dealing with exam stress

Doing exams can be anxiety-inducing and sometimes it's hard to not let it get to you. So to help you stay positive and motivated, we've put together some mindfulness techniques for you to try.

Exercise can improve your focus, memory and energy levels - find out why it's essential to relieve anxiety during the exams and revision period.

We share our top tips to manage anxiety during the revision period.

Mindfulness and breathing techniques can help you to calm your nerves before exams.

Top tips to look after yourself if you're observing Ramadan whilst doing exams.

‘There’s no such thing as too much revision’, is something you might have heard from your parents or teachers but is it...

Feeling completely unmotivated when it comes to revision? Here's our top tips to help you find your revision mojo.

Understandably, you might be feeling really anxious the night before an exam. You might feel like there’s more revision...

Dealing with exam stress

Four ways exercise can relieve exam anxiety

Coping with exam anxiety

Mindfulness and breathing techniques for exam stress

Six tips for keeping well during Ramadan and exams

How much revision is too much revision?

How to motivate yourself to revise – eight top tips

What you should be doing the night before an exam